apple juice

Packaged product Beverages Spar

Apple juice contains 44 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

apple juice by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0.2 gprotein
10.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars L 10.1 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%44kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the top quarter of beverages (median 0 g)
  • Sugars10.1 gbelow the median for beverages (median 10.5 g)
  • Fat0.1 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium40 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5010358173719
Category
Apple juices
Packaging
en:composite-carton
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
JUICEBURST™ Apple Juice Juice burst 44 0.5 g 11 g 0.5 g
Apple juice Morrisons 44 0.1 g 10.3 g 0.1 g
Pure apple juice Spar 44 0.1 g 10.3 g 0.1 g
Apfel Nektar Clever 44 0.5 g 10 g 0.5 g
Pure Apple Juice from Concentrate Natura 44 0.1 g 10.4 g 0.1 g
Apple Juice, Pink Lady Marks & Spencers 44 0 g 11 g 0 g
100% Apple Juice Great Value 44 0 g 11.2 g 0 g
Jus de pomme Compliments 44 0.2 g 11.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in apple juice?

100 g of apple juice has 44 kcal.

How much protein is in apple juice?

Apple juice contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in apple juice?

Apple juice has 10.3 g of total carbohydrates per 100 g, including 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in apple juice?

Apple juice contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in apple juice?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358173719. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.