Äppelmos

Packaged product Other Foods ICA

Äppelmos contains 115 kcal per 100 g. A serving, 1.0 portion, 15.0 g (15 g) provides about 17 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Äppelmos by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
0 gprotein
28 gcarbohydrates
0 gfat
17kcal in serving, 1.0 portion, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 26 g
Added sugars L 18 g 36%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%115kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars26 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
7318690087021
Label serving
1.0 portion (15.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Äppelmos?

100 g of Äppelmos has 115 kcal. Serving, 1.0 portion, 15.0 g (15 g): about 17 kcal.

How much protein is in Äppelmos?

Äppelmos contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.0 portion, 15.0 g (15 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Äppelmos?

Äppelmos has 28 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Äppelmos?

Äppelmos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Äppelmos?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690087021. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.