Apfelmus
Packaged product Soups and Sauces Emils
Apfelmus contains 55 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.054 mg | 0.4% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.076 mg | 0.4% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 11.9 mg | 0.9% |
| Potassium L | 97.1 mg | 2% |
| Zinc L | 0.054 mg | 0.5% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 0.16 µg | 0.3% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gabove the median for soups and sauces (median 0.025 g)
- Fiber1.4 gabove the median for soups and sauces (median 1.4 g)
- Sugars11 gbelow the median for soups and sauces (median 12.5 g)
- Fat0 gabove the median for soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium4 mgabove the median for soups and sauces (median 0.72 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
- Water93.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.04 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 18.3 µg |
|---|
Other components (2)
| Water L | 93.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emils
- Barcode
- 4260221619122
- Quantity
- 270g
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Äpfel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Alnatura | 55 | 0.5 g | 12 g | 0.5 g |
| Pomme Carrefour | 55 | 0.5 g | 12 g | 0.6 g |
| Apfelmark DmBio | 55 | 0.3 g | 11.6 g | 0.4 g |
| Apfelmarkt (compote de pommes) DmBio | 55 | 0.3 g | 11.6 g | 0.4 g |
| Obstkonserve Apfelmark Alnatura | 55 | 0.5 g | 12 g | 0.5 g |
| Apfelmark DmBio | 55 | 0.3 g | 11.6 g | 0.4 g |
| Apfelmark DmBio | 55 | 0.3 g | 11.6 g | 0.4 g |
| apfelmus DmBio | 55 | 0.3 g | 12 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmus?
100 g of Apfelmus has 55 kcal.
How much protein is in Apfelmus?
Apfelmus contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.025 g).
How many carbs are in Apfelmus?
Apfelmus has 11 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmus?
Apfelmus contains 0 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Apfelmus?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260221619122. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.