Apfelmus

Packaged product Soups and Sauces Aldi

Apfelmus contains 70 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelmus by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
0.2 gprotein
16.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15.7 g
Added sugars L 6.2 g 12%
Protein L 0.2 g 0.4%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.047 mg0.3%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.086 mg0.5%
Pantothenic acid (B5) L 0.067 mg1%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.071 mg0.4%
Magnesium L 3.9 mg0.9%
Phosphorus L 10.4 mg0.8%
Potassium L 85.8 mg2%
Zinc L 0.049 mg0.4%
Copper L 0.03 mg3%
Manganese L 0.036 mg2%
Selenium L 0.45 µg0.8%
Iodine L 0.11 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%70kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Copper3%Riboflavin (B2)2%Vitamin B62%Potassium2%Manganese2%Thiamin (B1)1%Pantothenic acid (B5)1%Magnesium0.9%Phosphorus0.8%

Nutritional insights

  • Protein0.2 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars15.7 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium4 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
  • Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.005 g
Polyunsaturated fat L0.035 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L16.1 µg
Other components (2)
Water L81.9 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061462928307
Quantity
710g
Label serving
100
Category
appel-compotes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel (94,7 %), Zucker, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugar

Frequently asked questions

How many calories are in Apfelmus?

100 g of Apfelmus has 70 kcal.

How much protein is in Apfelmus?

Apfelmus contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Apfelmus?

Apfelmus has 16.9 g of total carbohydrates per 100 g, including 0 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelmus?

Apfelmus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apfelmus?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462928307. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.