Anchovies flat fillets in olive oil
Packaged product Fish and Seafood Bellino
Anchovies flat fillets in olive oil contains 233 kcal per 100 g. A serving, 6 drained, 15 g (15 g) provides about 35 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 431 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 6,400 mg | 278% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of fish and seafood (median 18.8 g)
- Fat13.3 gin the top quarter of fish and seafood (median 6.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium6,400 mgin the top quarter of fish and seafood (median 415 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bellino
- Barcode
- 0070796210136
- Label serving
- 6 drained (15 g)
- Category
- Canned foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salted fillets of anchovies, olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anchovies flat fillets in olive oil?
100 g of Anchovies flat fillets in olive oil has 233 kcal. Serving, 6 drained, 15 g (15 g): about 35 kcal.
Is Anchovies flat fillets in olive oil high in protein?
Anchovies flat fillets in olive oil contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 6 drained, 15 g (15 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.8 g).
How many carbs are in Anchovies flat fillets in olive oil?
Anchovies flat fillets in olive oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anchovies flat fillets in olive oil?
Anchovies flat fillets in olive oil contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Anchovies flat fillets in olive oil?
100 g contains 6,400 mg of sodium, 278% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070796210136. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.