Ananas
Packaged product Fruits Monoprix
Ananas contains 23 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 37 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 54 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the top quarter of fruits (median 0.5 g)
- Fiber1.8 gin the top quarter of fruits (median 1 g)
- Sugars4.2 gin the lowest quarter of fruits (median 11 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium8 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033448193
- Label serving
- 1 portion (160 g)
- Category
- Pineapples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ananas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas MD | 25 | 0.1 g | 5.7 g | 0 g |
| Ananas Extra Sweet Grand Frais | 42 | 0.7 g | 9 g | 0.5 g |
| Pineapple Chunks Marks & Spencers | 45 | 0.4 g | 9.7 g | 0.2 g |
| Ananas pineapple Compal | 46 | 0.5 g | 11.5 g | 0.5 g |
| Ananas en morceaux Thiriet | 46 | 0 g | 10 g | 0 g |
| Pineapple extra sweet - Ananas Keelings | 46 | 0.4 g | 10.1 g | 0.2 g |
| Yoga Ananas Conserve Italia | 46 | 0.2 g | 10.7 g | 0 g |
| Suco. De abacaxi com coco Pineapple-Coco ALDI PFANNER | 46 | 0.5 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 23 kcal. Serving, 1 portion, 160 g (160 g): about 37 kcal.
How much protein is in Ananas?
Ananas contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.96 g in serving, 1 portion, 160 g (160 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).
How many carbs are in Ananas?
Ananas has 4.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0 g of fat per 100 g.
How much sodium is in Ananas?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033448193. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.