Ananas

Packaged product Other Foods m budget

Ananas contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ananas by m budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
13 gcarbohydrates
0.5 gfat
56kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.9 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 13 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 92%Fat: 8%56kcal / 100 g
  • Carbohydrates 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.6 gbelow the median for other foods (median 1.9 g)
  • Sugars13 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
m budget
Barcode
7613312456385
Quantity
1pcs
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ananas?

100 g of Ananas has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Ananas?

Ananas contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Ananas?

Ananas has 13 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ananas?

Ananas contains 0.5 g of fat per 100 g.

How much sodium is in Ananas?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312456385. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.