Ananas
Packaged product Other Foods Chef Select
Ananas contains 52 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 115 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.1 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.7 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619079601
- Label serving
- 1 portion (220 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Salsa Jensen's | 52 | 1.7 g | 11.1 g | 0.1 g |
| Loprais Original Energy | 52 | 0 g | 12 g | 0 g |
| Iced Latte OKF | 52 | 1 g | 10 g | 1 g |
| Biologisch Blauwebessen JUMBO | 52 | 0.7 g | 11 g | 0.33 g |
| Ananas Boni | 52 | 0.6 g | 12 g | 0 g |
| Oikosプロテインドリンク カカオ風味 ダノンジャパン | 52 | 7.5 g | 5.5 g | 0 g |
| Mother Bucker- Mystery Flavor Bucked Up | 52 | 0 g | 5.2 g | 0 g |
| ひよこ豆スナック しお味 イオン | 52 | 1 g | 5.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ananas?
100 g of Ananas has 52 kcal. Serving, 1 portion, 220 g (220 g): about 115 kcal.
How much protein is in Ananas?
Ananas contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 220 g (220 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Ananas?
Ananas has 11.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ananas?
Ananas contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Ananas?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619079601. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.