Amarante
Packaged product Beverages Allos
Amarante contains 462 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 378 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 15.7 g | 56% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the top quarter of beverages (median 14 g)
- Fiber15.7 gin the top quarter of beverages (median 7.2 g)
- Sugars1.5 gbelow the median for beverages (median 1.7 g)
- Fat8.8 gin the top quarter of beverages (median 7 g)
- Saturated fat2.5 gin the top quarter of beverages (median 1.6 g)
- Sodium40 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Graines d'amarante
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con leche sin azúcar y amaranto Picard chocolates | 470 | 9 g | 51.3 g | 30.6 g |
| Amaranth gepufft Edeka Bio + Vegan | 429 | 15.5 g | 71 g | 7.1 g |
| Amaranto Natural DON LUIS | 415 | 16 g | 70 g | 6.8 g |
| Palanqueta de amaranto con chocolate Tehutli | 515 | 8 g | 59 g | 27 g |
| Amaranth DmBio | 403 | 15 g | 62 g | 7.7 g |
| Whole Grain Amaranth Flour Bob’s Red Mill | 400 | 14.3 g | 71.4 g | 5.7 g |
| Graines d'amarante Bio Sonne | 400 | 14.5 g | 66.2 g | 6.5 g |
| Amaranth bio Alnatura | 399 | 15 g | 61 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amarante?
100 g of Amarante has 462 kcal.
Is Amarante high in protein?
Amarante contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 14 g).
How many carbs are in Amarante?
Amarante has 56.8 g of total carbohydrates per 100 g, including 15.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amarante?
Amarante contains 8.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Amarante?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249517205. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.