Altervego

Packaged product Other Foods Altervego

Altervego contains 158 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 71 kcal.

Roughly 44% of its calories come from fat, with 41% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 52% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Altervego by Altervego, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
16 gprotein
5.8 gcarbohydrates
7.7 gfat
71kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.2 g 6%
Sodium L 1,800 mg 78%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.9 g
Protein L 16 g 32%
Vitamin A L 12 µg1%
Iron L 9.4 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 15%Fat: 44%158kcal / 100 g
  • Protein 41%
  • Carbohydrates 15%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Vitamin A1%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7 g)
  • Fiber0.5 gbelow the median for other foods (median 1.9 g)
  • Sugars0.9 gbelow the median for other foods (median 3.4 g)
  • Fat7.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium1,800 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Altervego
Barcode
8410973006022
Label serving
1 portion (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Altervego?

100 g of Altervego has 158 kcal. Serving, 1 portion, 45 g (45 g): about 71 kcal.

Is Altervego high in protein?

Altervego contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 45 g (45 g). About 41% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Altervego?

Altervego has 5.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Altervego?

Altervego contains 7.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Altervego contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Altervego?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410973006022. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.