Alpro
Packaged product Dairy and Eggs Alpro
Alpro contains 84 kcal per 100 g. A serving, 150.0 g (150 g) provides about 126 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3.4 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0.3 g)
- Fat2.7 gbelow the median for dairy and eggs (median 2.8 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpro
- Barcode
- 5411188140122
- Label serving
- 150.0 g
- Category
- Fruit yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Yeos Organic Banana & Custard Yeo Valley | 84 | 4 g | 7.5 g | 4.3 g |
| Strawberry yogurt River Cottage organic | 84 | 4 g | 9.8 g | 3.1 g |
| Fruchtjoghurt Himbeer Schwälbchen | 84 | 2.7 g | 11.8 g | 2.9 g |
| Yaourt aux Fruits Milbona | 84 | 3.5 g | 13.1 g | 1.4 g |
| Yaourt citron Milbona | 84 | 3.4 g | 13.6 g | 1.4 g |
| Fleur de Yaourt Poire saveur Sakura Mamie Nova | 84 | 3.1 g | 11.5 g | 2.7 g |
| Fruchtjoghurt Erdbeere Milfina | 84 | 3.3 g | 11 g | 2.5 g |
| Yogourt MClassic Ananas M-Classic | 84 | 3.3 g | 11 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro?
100 g of Alpro has 84 kcal. Serving, 150.0 g (150 g): about 126 kcal.
How much protein is in Alpro?
Alpro contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7.5 g in serving, 150.0 g (150 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).
How many carbs are in Alpro?
Alpro has 9.1 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro?
Alpro contains 2.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188140122. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.