Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry
Packaged product Dairy and Eggs ALPINA
Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry contains 87 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 131 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 8.7 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0.2 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars8.7 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.2 g | 0.2 g |
| Sugars | 8.7 g | 8.7 g |
| Sodium | 30 mg | 30 mg |
Product details
- Brand
- ALPINA
- Barcode
- 0083322092212
- Label serving
- 5.3 ONZ
- Category
- Yogurt
Ingredients
AUTHENTICALLY STRAINED GREEK YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRIES (RASPBERRIES, FRUCTOSE, SUGAR, WATER, CORN STARCH, LOCUST BEAN GUM, MALIC ACID, SODIUM CITRATE, NATURAL FLAVOR), LIVE ACTIVE CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Nonfat Greek Yogurt, Pineapple BIG Y | 87 | 8 g | 14 g | 0 g |
| Nonfat Greek Yogurt With Fruit On The Bottom, Strawberry BIG Y | 87 | 8 g | 14.7 g | 0 g |
| Nonfat Greek Yogurt With Fruit On The Bottom, Apple, Cinnamon BIG Y | 87 | 8 g | 14 g | 0 g |
| Black Cherry Fruit On The Bottom Greek Nonfat Yogurt, Black Cherry SIMPLE TRUTH | 87 | 8.7 g | 12 g | 0 g |
| Premium Authentic Greek Yogurt, Brown Sugar Pear PUBLIX | 87 | 8.7 g | 12.7 g | 0 g |
| Strawberry Greek Nonfat Yogurt, Strawberry SHOPRITE | 87 | 8 g | 14.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry?
100 g of Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry has 87 kcal. Serving, 5.3 onz, 150 g (150 g): about 131 kcal.
How much protein is in Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry?
Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 5.3 onz, 150 g (150 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry?
Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry has 13.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 8.7 g of sugars.
How much fat is in Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry?
Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083322092212. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2185537. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2021. Imported November 6, 2026.
Last updated: . Source description: "NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, RASPBERRY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.