Almonds

Packaged product Beverages Premium orchard

Almonds contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds by Premium orchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
23.3 gcarbohydrates
50 gfat
170kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 50 g 64%
Saturated fat L 3.3 g 17%
Sodium L 0 mg 0%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 13.3 g 48%
Total sugars L 3.3 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%567kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of beverages (median 21.4 g)
  • Fiber13.3 gin the top quarter of beverages (median 10.7 g)
  • Sugars3.3 gbelow the median for beverages (median 3.6 g)
  • Saturated fat3.3 gin the lowest quarter of beverages (median 3.6 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premium orchard
Barcode
0767000109071
Label serving
30.0 g
Category
Almonds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Yogurt Flavored Almonds Member's Mark 567 13.3 g 36.7 g 43.3 g
Almonds Roasted with Sea Salt Southern Grove 567 20 g 16.7 g 50 g
Raw almonds H-E-B Organics 567 20 g 20 g 50 g
Organic Almonds Prana 567 20 g 20 g 50 g
Sliced almonds Mariani 567 20 g 20 g 50 g
California Almonds Stone Greek 567 20 g 20 g 50 g
Almond Flour Naturalia 567 20 g 20 g 50 g
Sliced Almonds Wegmans 567 20 g 20 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.

Is Almonds high in protein?

Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).

How many carbs are in Almonds?

Almonds has 23.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0767000109071. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.