Almond
Packaged product Beverages Silk
Almond contains 12 kcal per 100 ml.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 24 kcal per 100 g across 395 products.
100 ml provides 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.08 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 12 µg | 1% |
| Vitamin D L | 0.05 µg | 0.3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 12 mg | 0.3% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.42 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.42 g)
- Fat1 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.08 gabove the median for beverages (median 0 g)
- Sodium64 mgabove the median for beverages (median 62.5 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0025293001886
- Quantity
- 1.89 L
- Label serving
- 1 portion (1 cup)
- Category
- Almond-based drinks
- Packaging
- Elopak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond base (filtered water, almonds), Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Sea salt, Locust bean gum, Sunflower lecithin, Gellan gum, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond drink organic UHT Sante | 12 | 0.3 g | 0.3 g | 1 g |
| Orig.Unsweet. Almond Bev. Chilled Great Value | 12 | 0.8 g | 0 g | 1 g |
| Silk Almond Zero sugar Silk | 12 | 0.4 g | 0.4 g | 1 g |
| Almond Breeze Vanilla Unsweetened Blue Diamond Almonds | 12 | 0.4 g | 0.4 g | 1 g |
| Almond Beverage Unsweetened natura | 12 | 0.4 g | 0.8 g | 0.8 g |
| Great value, unsweetened almondmilk, original Wal-Mart Stores Inc. | 12 | 0.42 g | 0.42 g | 1 g |
| Organic almond base Earth's Own | 12 | 0.4 g | 0.4 g | 1 g |
| Unsweetened Original Almond Earth's Own Organics | 12 | 0.4 g | 0.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond?
100 ml of Almond has 12 kcal.
How much protein is in Almond?
Almond contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.42 g).
How many carbs are in Almond?
Almond has 0.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond?
Almond contains 1 g of fat per 100 ml, of which 0.08 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Almond contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond?
100 ml contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293001886. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.