Almond butter
Packaged product Fats and Oils
Almond butter contains 529 kcal per 100 g. A serving, 1 packets, 17 g (17 g) provides about 90 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 56% of the Daily Value for magnesium, 24% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 44.1 g | 57% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 8.8 g | |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 235 mg | 18% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 235 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for fats and oils (median 17.9 g)
- Fiber8.8 gabove the median for fats and oils (median 6.2 g)
- Sugars8.8 gabove the median for fats and oils (median 7.9 g)
- Fat44.1 gbelow the median for fats and oils (median 48.5 g)
- Saturated fat4.4 gin the lowest quarter of fats and oils (median 7.8 g)
- Sodium294 mgabove the median for fats and oils (median 109 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 17.7 g | 17.6 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Fat | 44.1 g | 44.1 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 294 mg | 294 mg |
Product details
- Barcode
- 0094922052070
- Label serving
- 1 PACKETS (17 g)
- Category
- Vegetable fats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy roasted peanuts & honey Harris Teeter | 529 | 17.7 g | 32.4 g | 38.2 g |
| Crunchy roasted peanuts & honey Harris Teeter | 529 | 20.6 g | 29.4 g | 41.2 g |
| Cocoa Peanut Butter Torn & Glasser | 529 | 20.6 g | 29.4 g | 41.2 g |
| Almond Butter Smooth Barney Butter | 529 | 17.6 g | 23.5 g | 44.1 g |
| peanut butter nuts'n more | 529 | 35.3 g | 32.4 g | 29.4 g |
| Reduced Fat Creamy Peanut Spread Brookshire's | 528 | 25 g | 36.1 g | 33.3 g |
| Peanut Butter Spread JIF | 528 | 19.4 g | 41.7 g | 33.3 g |
| Jif, Crunchy Peanut Butter Spread JIF | 528 | 19.4 g | 41.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond butter?
100 g of Almond butter has 529 kcal. Serving, 1 packets, 17 g (17 g): about 90 kcal.
Is Almond butter high in protein?
Almond butter contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 3 g in serving, 1 packets, 17 g (17 g). About 13% of its calories come from protein. Compared with other fats and oils, that is below the median (median 17.9 g).
How many carbs are in Almond butter?
Almond butter has 23.5 g of total carbohydrates per 100 g, including 8.8 g of fiber and 8.8 g of sugars.
How much fat is in Almond butter?
Almond butter contains 44.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Almond butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (56% DV), iron (24% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond butter?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104581. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0094922052070. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.