How many calories are in Almendra?

100 g of Almendra has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.

Is Almendra high in protein?

Almendra contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6.4 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Almendra?

Almendra has 9.5 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendra?

Almendra contains 49.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Almendra

Packaged product Other Foods Frutisa

Almendra contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.

Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

567kcal per 100 g

21.2 gprotein

9.5 gcarbohydrates

49.4 gfat

170kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	567 kcal
Total fat L	49.4 g	63%
Saturated fat L	3.7 g	19%
Sodium	not reported
Total carbohydrates L	9.5 g	3%
Dietary fiber	not reported
Total sugars L	3.9 g
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 7%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gin the top quarter of other foods (median 7.4 g)
Sugars3.9 gabove the median for other foods (median 3.2 g)
Fat49.4 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.7 gabove the median for other foods (median 2 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frutisa
Barcode: 7804522005641
Label serving: 30.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804522005641. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.