All bran
Packaged product Other Foods Kellogg's
All bran contains 334 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Sugars18 gin the top quarter of other foods (median 3.5 g)
- Fat3.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium380 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5000127140813
- Quantity
- 9 x 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Pont l évêque au lait cru Biocop | 334 | 20 g | 0.4 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All bran?
100 g of All bran has 334 kcal.
Is All bran high in protein?
All bran contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in All bran?
All bran has 48 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All bran?
All bran contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in All bran?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000127140813. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.