Aldi egg salad
Packaged product Dairy and Eggs Aldi
Aldi egg salad contains 91 kcal per 100 g. A serving, 100.0 g (100 g) provides about 91 kcal.
Roughly 55% of its calories come from fat, with 30% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 16%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat5.4 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 7060060116373
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse yoghurt 2% vet De Zaanse hoeve | 91 | 9 g | 7.1 g | 3 g |
| Pasta Bake Creamy Tomato Dolmio | 91 | 1.2 g | 8.8 g | 5.3 g |
| Yogurt Tubes Strawberry Flavour Milbona | 91 | 3.7 g | 12 g | 2.7 g |
| Griekse yoghurt Albert Heijn | 91 | 9 g | 7.1 g | 3 g |
| Butter Chickpeas & Veggies Patak's | 91 | 2.5 g | 14.4 g | 3.9 g |
| Cottage Doubles Cheese, Apple Cinnamon Breakstone's | 91 | 6.4 g | 11.8 g | 1.8 g |
| 0% Fat Greek Style Lemon Yoghurt Milbona | 91 | 6.3 g | 15.4 g | 0.5 g |
| Greek Style Yoghurt Ballydown | 91 | 4.6 g | 3.9 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aldi egg salad?
100 g of Aldi egg salad has 91 kcal. Serving, 100.0 g (100 g): about 91 kcal.
How much protein is in Aldi egg salad?
Aldi egg salad contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Aldi egg salad?
Aldi egg salad has 3.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aldi egg salad?
Aldi egg salad contains 5.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7060060116373. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.