Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna
Packaged product Fish and Seafood PORTOFINO
Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna contains 352 kcal per 100 g. A serving, 1 pouch, 71 g (71 g) provides about 250 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 282% of the Daily Value for Vitamin B12, 125% of the Daily Value for selenium and 88% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.1 g | 42% |
| Niacin (B3) L | 14.1 mg | 88% |
| Vitamin B6 L | 0.28 mg | 17% |
| Vitamin B12 L | 6.8 µg | 282% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 254 mg | 5% |
| Selenium L | 69 µg | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat26.8 gin the top quarter of fish and seafood (median 6.6 g)
- Saturated fat5.6 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium352 mgabove the median for fish and seafood (median 329 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.9 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 68 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 352 kcal | 352 kcal |
| Protein | 21.1 g | 21.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 26.8 g | 26.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 352 mg |
Product details
- Brand
- PORTOFINO
- Barcode
- 0080000527103
- Label serving
- 1 POUCH
- Category
- Canned Tuna
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Wild Tuna In Extra Virgin Olive Oil WILD PLANET | 341 | 22.4 g | 0 g | 27.1 g |
| Albacore Wild Tuna In Extra Virgin Olive Oil WILD PLANET | 341 | 22.4 g | 0 g | 27.1 g |
| Tuna Fillets In Olive Oil DOBROVA | 335 | 18 g | 0 g | 29 g |
| Solid Tuna In Oilve Oil DOBROVA | 335 | 18.5 g | 0 g | 29.6 g |
| Tuna Fillets In Olive Oil DOBROVA | 335 | 18 g | 0 g | 29 g |
| Lemon & Dill Plant-Based Tuna, Lemon & Dill JINKA | 333 | 24.6 g | 10.5 g | 22.8 g |
| Mediterranean, Solid White Albacore Tuna MEDITERRANEAN | 330 | 25 g | 0 g | 26.8 g |
| Albacore Tuna In Extra Virgin Olive Oil, Albacore Tuna PORTOFINO | 324 | 21.1 g | 0 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna?
100 g of Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna has 352 kcal. Serving, 1 pouch, 71 g (71 g): about 250 kcal.
Is Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna high in protein?
Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 71 g (71 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna?
Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna?
Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna contains 26.8 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (282% DV), selenium (125% DV), Niacin (B3) (88% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellowfin Tuna In Extra Virgin Olive Oil, Yellowfin Tuna?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 23, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080000527103. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2475540. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
Last updated: . Source description: "YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.