Água de Coco Integral
Packaged product Other Foods Natucoco
Água de Coco Integral contains 19 kcal per 100 g. A serving, 280 ml (280 g) provides about 53 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.9 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium L | 12.9 mg | 0.6% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Protein L | 0.71 g | 1% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Fat0.29 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.14 gin the lowest quarter of other foods (median 1.9 g)
- Sodium12.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natucoco
- Barcode
- 7898929071026
- Label serving
- 280 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Água de Coco Integral?
100 g of Água de Coco Integral has 19 kcal. Serving, 280 ml (280 g): about 53 kcal.
How much protein is in Água de Coco Integral?
Água de Coco Integral contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 280 ml (280 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Água de Coco Integral?
Água de Coco Integral has 3.5 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Água de Coco Integral?
Água de Coco Integral contains 0.29 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in Água de Coco Integral?
100 g contains 12.9 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898929071026. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.