Ägg
Packaged product Other Foods Närke Ägg
Ägg contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 63% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 41% of the Daily Value for selenium and 37% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 0.36 mg | 0% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 5.6 mg | 37% |
| Iron L | 1.7 mg | 9% |
| Selenium L | 22.7 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for other foods (median 7 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.4 g)
- Fat9.7 gabove the median for other foods (median 6.5 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium0.36 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Närke Ägg
- Barcode
- 7391040036801
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Cup Cocoa & Vanilla Everest | 137 | 5.8 g | 14.5 g | 5.7 g |
| М'ясні палички з відбірної яловичини Мʼясторія | 137 | 21 g | 0.5 g | 5 g |
| Pytt i panna Salling | 137 | 5.1 g | 16 g | 5.5 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ägg?
100 g of Ägg has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.
Is Ägg high in protein?
Ägg contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Ägg?
Ägg has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ägg?
Ägg contains 9.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Ägg contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (41% DV) and Vitamin E (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ägg?
100 g contains 0.36 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7391040036801. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.