Ägg
Packaged product Dairy and Eggs Garant
Ägg contains 140 kcal per 100 g. A serving, 58 g (58 g) provides about 81 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 12.7 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.27 g)
- Fat9.7 gbelow the median for dairy and eggs (median 9.8 g)
- Saturated fat2.6 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium142 mgabove the median for dairy and eggs (median 128 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7311043011742
- Quantity
- 18
- Label serving
- 58 g
- Category
- Free-range chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plein Air x 18 Auchan | 140 | 13 g | 0.5 g | 9.8 g |
| 6 Oeufs bio de poules élevées en plein air Grain de nature | 140 | 12.7 g | 0.27 g | 9.8 g |
| Plein Air x 12 Auchan | 140 | 13 g | 0.5 g | 9.8 g |
| Large Welsh Free Range Eggs Ellis Eggs | 140 | 12.7 g | 0.27 g | 9.8 g |
| Eier, Gewichtsklasse M Columbus Frischei GmbH | 140 | 12.7 g | 0.27 g | 9.8 g |
| Œufs Bio Plein Air Ei Like Ei Like | 140 | 12.7 g | 0.27 g | 9.8 g |
| Organic free range eggs Duncan's eggs | 140 | 12.7 g | 0.27 g | 9.8 g |
| Oeufs Plein air Bleu Blanc Coeur - Boîte de 15 U | 140 | 13 g | 0.5 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043011742. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.