Aged white cheddar
Packaged product Other Foods
Aged white cheddar contains 429 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 821 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars7.1 gabove the median for other foods (median 3.4 g)
- Fat16.1 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium571 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | n/a | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0082666501008
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biscotto salute Monviso | 429 | 9.5 g | 74 g | 10 g |
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| The tonight dough Ben & Jerry's | 429 | 3.6 g | 67.9 g | 16.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged white cheddar?
100 g of Aged white cheddar has 429 kcal.
How much protein is in Aged white cheddar?
Aged white cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Aged white cheddar?
Aged white cheddar has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.
How much fat is in Aged white cheddar?
Aged white cheddar contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Aged white cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged white cheddar?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599130. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0082666501008. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.