Advance Bar
Packaged product Other Foods Elevation
Advance Bar contains 364 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 160 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 189,394% of the Daily Value for Vitamin B12, 91% of the Daily Value for Vitamin E and 70% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 2.3 g | |
| Protein L | 20.5 g | 41% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 36.4 mg | 40% |
| Vitamin E L | 13.6 mg | 91% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Vitamin B6 L | 1.1 mg | 67% |
| Vitamin B12 L | 4,545 µg | 189,394% |
| Calcium L | 500 mg | 38% |
| Potassium L | 341 mg | 7% |
| Zinc L | 4.5 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of other foods (median 6.9 g)
- Fiber18.2 gin the top quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat18.2 gabove the median for other foods (median 6.4 g)
- Saturated fat10.2 gin the top quarter of other foods (median 1.9 g)
- Sodium261 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elevation
- Barcode
- 4099100156065
- Quantity
- 8 oz
- Label serving
- 1 bar (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Advance Bar?
100 g of Advance Bar has 364 kcal. Serving, 1 bar, 44 g (44 g): about 160 kcal.
Is Advance Bar high in protein?
Advance Bar contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 9 g in serving, 1 bar, 44 g (44 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Advance Bar?
Advance Bar has 47.7 g of total carbohydrates per 100 g, including 18.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Advance Bar?
Advance Bar contains 18.2 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
What vitamins and minerals does Advance Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (189,394% DV), Vitamin E (91% DV), Riboflavin (B2) (70% DV), Vitamin B6 (67% DV) and Thiamin (B1) (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Advance Bar?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100156065. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.