Activia
Packaged product Dairy and Eggs Danone
Activia contains 38 kcal per 100 g. A serving, 280.0 g (280 g) provides about 106 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 42%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.2 gabove the median for dairy and eggs (median 0 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat0.9 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.6 gbelow the median for dairy and eggs (median 1.6 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milbona Verse Magere Yoghurt 0% Vet, Milbona Verse... Milbona | 38 | 5 g | 4.2 g | 0.1 g |
| Vitalcol Dia | 38 | 2.7 g | 4.2 g | 1.1 g |
| Biologische Magere Yoghurt Arla | 38 | 3.6 g | 4 g | 0.5 g |
| Yaourt limon 0% Auchan | 38 | 3.9 g | 5.1 g | 0.2 g |
| Yogur natural edulcorado Alteza | 38 | 4 g | 5.1 g | 0.2 g |
| Yogur desnatado sabor fresa Coviran | 38 | 3.9 g | 5.1 g | 0.2 g |
| Lo Yogurt Bianco Arborea | 38 | 4.3 g | 5 g | 0.1 g |
| Yogurt magro bianco Mila | 38 | 4.4 g | 4.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 38 kcal. Serving, 280.0 g (280 g): about 106 kcal.
How much protein is in Activia?
Activia contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 9.5 g in serving, 280.0 g (280 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Activia?
Activia has 4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595002109605. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.