activia breakfast

Packaged product Other Foods Activia

Activia breakfast contains 110 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 182 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

activia breakfast by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
5.8 gprotein
15.1 gcarbohydrates
2.6 gfat
182kcal in serving, 1 portion, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2.6 g 3%
Saturated fat L 1 g 5%
Sodium L 0.16 mg 0%
Total carbohydrates L 15.1 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 9.8 g
Protein L 5.8 g 12%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 22%110kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gabove the median for other foods (median 1.8 g)
  • Sugars9.8 gabove the median for other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium0.16 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
3800048311321
Label serving
1 portion (165 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thunfischfilets in eigenem Saft Penny 110 26 g 0 g 0.7 g
つぶつぶ果実の瀬戸内産レモンバー 株式会社シャトレーゼ 110 0.17 g 28.6 g 0 g
Nhoque De Espinafre Ao Molho De Manjericão Semana Light 110 4.1 g 21.9 g 0.63 g
Hachis Parmentier épinards Louis Delhaize 110 7.3 g 6.8 g 5.3 g
Salsa boloñesa Spar 110 2 g 14 g 5 g
Pincho De Pollo Adobado Provenzal El Mercado De Aldi 110 20.1 g 1 g 2.8 g
Pstrąg Wędzony Golden Seafood 110 16.8 g 0 g 4.8 g
pêche poire le Petit dessert 110 2.7 g 16.3 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800048311321. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in activia breakfast?

100 g of activia breakfast has 110 kcal. Serving, 1 portion, 165 g (165 g): about 182 kcal.

How much protein is in activia breakfast?

Activia breakfast contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9.6 g in serving, 1 portion, 165 g (165 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in activia breakfast?

Activia breakfast has 15.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in activia breakfast?

Activia breakfast contains 2.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in activia breakfast?

100 g contains 0.16 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.