Action
Packaged product Beverages Action
Action contains 48 kcal per 100 ml.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars11 gin the top quarter of beverages (median 4.5 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium60 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Action
- Barcode
- 4021155161350
- Quantity
- 250ml
- Category
- Energy drinks
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Zucker, Säuerungsmittel: Citronensäure; Kohlensäure, Taurin (0,4%), Säureregulator: Natriumcitrate; Koffein, Farbstoffe: E150c; Glucuronolacton, Inosit, Aroma, Niacin, Pantothensäure, Vitamin B6, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| energy drink blueberry flavour Refresco | 48 | 0 g | 11.8 g | 0 g |
| Juiced Monster | 48 | 0 g | 12 g | 0 g |
| Monster energy drink Monster | 48 | 0 g | 11 g | 0 g |
| Monster juiced Monster | 48 | 0 g | 11 g | 0 g |
| Gazowany napój energetyzujący o smaku kawowym z witaminami Black Energy | 48 | 0 g | 11.5 g | 0 g |
| Monster Energy Mango Loco Monster | 48 | 0 g | 12 g | 0 g |
| Hype energy mojito HYPE | 48 | 0 g | 11 g | 0 g |
| Energy drink Coop Prix Garantie | 48 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Action?
100 ml of Action has 48 kcal.
How much protein is in Action?
Action contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Action?
Action has 11 g of total carbohydrates per 100 ml, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Action?
Action contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Action?
100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021155161350. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.