Acciughe salate
Packaged product Fish and Seafood Stella
Acciughe salate contains 128 kcal per 100 g.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 203 kcal per 100 g across 213 products.
100 g provides 150% of the Daily Value for iodine, 72% of the Daily Value for Niacin (B3) and 50% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.82 g | 4% |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 7,520 mg | 327% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 59.5 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 11.5 mg | 72% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 79.6 mg | 6% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 19.3 µg | 35% |
| Iodine L | 225 µg | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for fish and seafood (median 25 g)
- Fat3.3 gin the lowest quarter of fish and seafood (median 10.1 g)
- Saturated fat0.82 gin the lowest quarter of fish and seafood (median 1.9 g)
- Sodium7,520 mgin the top quarter of fish and seafood (median 4,760 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stella
- Barcode
- 2216749004362
- Category
- Anchovy fillets
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acciughe(Engraulis Encrasicolus), sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pikante Anchovisfilets Locas | 128 | 17 g | 1.8 g | 5.8 g |
| Filters de Anchoa Diez | 129 | 20.6 g | 0.3 g | 6.1 g |
| Filetes de Anchoas La Lata Premium | 129 | 20.5 g | 0.3 g | 5.1 g |
| Filetti di alici con olio agli agrumi Rizzoli | 138 | 18 g | 0 g | 4.3 g |
| Filets d'anchois Palais Des Mets | 141 | 23 g | 0 g | 5.4 g |
| Marinated Anchovy Fillets Italiamo | 142 | 20 g | 4.3 g | 5 g |
| Anchoas en aceite de oliva Rueda | 142 | 21.5 g | 0.5 g | 6 g |
| Boquerón Especial vinagre y plancha Fajardo | 114 | 20 g | 0 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Acciughe salate?
100 g of Acciughe salate has 128 kcal.
Is Acciughe salate high in protein?
Acciughe salate contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 25 g).
How many carbs are in Acciughe salate?
Acciughe salate has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Acciughe salate?
Acciughe salate contains 3.3 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).
What vitamins and minerals does Acciughe salate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (150% DV), Niacin (B3) (72% DV), Vitamin D (50% DV), copper (40% DV) and selenium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Acciughe salate?
100 g contains 7,520 mg of sodium, 327% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2216749004362. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.