A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green
Packaged product Fruits Simply Nature
A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green contains 59 kcal per 100 g. A serving, 2 cup, 85 g (85 g) provides about 50 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 38 kcal per 100 g across 1,558 products.
100 g provides 587% of the Daily Value for Vitamin K, 133% of the Daily Value for Vitamin C and 89% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 120 mg | 133% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Vitamin K L | 705 µg | 587% |
| Vitamin B6 L | 0.31 mg | 18% |
| Calcium L | 151 mg | 12% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 33.5 mg | 8% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 491 mg | 10% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 0.58 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 1.8 g)
- Fiber3.5 gin the top quarter of fruits (median 2.1 g)
- Sugars2.4 gabove the median for fruits (median 2.4 g)
- Fat1.2 gin the top quarter of fruits (median 0 g)
- Sodium35.3 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 82.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply Nature
- Barcode
- 4099100088755
- Label serving
- 2 cup (85 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Kale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sweet baby peas Selection | 59 | 4.7 g | 11.8 g | 0 g |
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| Steam-in-bag butternut squash Good & gather | 59 | 1.2 g | 14.1 g | 0 g |
| Macédoine de fruits avec cerises dans du sirop léger Sans nom | 60 | 0.6 g | 15.6 g | 0 g |
| Salade de fruit Grand Frais | 60 | 0.9 g | 12 g | 0.5 g |
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| Crushed Pineapple Juice Publix | 57 | 0 g | 13.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green?
100 g of A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green has 59 kcal. Serving, 2 cup, 85 g (85 g): about 50 kcal.
How much protein is in A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green?
A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 2 cup, 85 g (85 g). About 30% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green?
A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green has 8.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green?
A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (587% DV), Vitamin C (133% DV), copper (89% DV), manganese (25% DV) and Vitamin E (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in A Sweet & Bold Power Green Chopped Kale, Sweet & Bold Power Green?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100088755. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.