98% Fat Free Ground Chicken Breast
Packaged product Poultry NATURE'S RANCHER
98% Fat Free Ground Chicken Breast contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium67 mgin the lowest quarter of poultry (median 271 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- NATURE'S RANCHER
- Barcode
- 0891534003540
- Label serving
- 4 ONZ
- Category
- Poultry, Chicken & Turkey
Ingredients
CHICKEN BREAST, ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hormel, Turkey Roast In Seasoned Broth HORMEL | 107 | 22.1 g | 0.71 g | 2.1 g |
| Hand-Trimmed Boneless, Skinless Chicken Breast Fillets JUST BARE | 107 | 23.2 g | 0 g | 1.3 g |
| Chicken Breast Roast, Chipotle FARMINGTON FOODS | 107 | 19.6 g | 2.7 g | 1.3 g |
| Chicken Burgers, Chicken SPRINGER MOUNTAIN FARMS | 107 | 21.4 g | 1.8 g | 1.8 g |
| Fresh Extra Lean Ground Turkey Breast KROGER | 107 | 24.1 g | 0 g | 0.89 g |
| Chicken Breast Fillets GOLD'N PLUMP | 107 | 23.2 g | 0 g | 1.3 g |
| 99% Fat Free Ground Turkey Breast NATURALLY BETTER | 107 | 23.2 g | 0 g | 0.89 g |
| Homestyle Turkey Breast Tenderloins, Homestyle HONEYSUCKLE WHITE | 107 | 19.6 g | 1.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 98% Fat Free Ground Chicken Breast?
100 g of 98% Fat Free Ground Chicken Breast has 107 kcal. Serving, 4 onz, 112 g (112 g): about 120 kcal.
Is 98% Fat Free Ground Chicken Breast high in protein?
98% Fat Free Ground Chicken Breast contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 4 onz, 112 g (112 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in 98% Fat Free Ground Chicken Breast?
98% Fat Free Ground Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 98% Fat Free Ground Chicken Breast?
98% Fat Free Ground Chicken Breast contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 98% Fat Free Ground Chicken Breast?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 16, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891534003540. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1917905. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2017. Imported November 6, 2026.
Last updated: . Source description: "98% FAT FREE GROUND CHICKEN BREAST". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.