EN

洗わずそのまま食べられる イタリアサラダ

Packaged product Other Foods 7えぇゔぇn

洗わずそのまま食べられる イタリアサラダ contains 15 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 15 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

洗わずそのまま食べられる イタリアサラダ by 7えぇゔぇn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0.8 gprotein
3.5 gcarbohydrates
0.1 gfat
15kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 2.1 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 77%Fat: 5%15kcal / 100 g
  • Protein 18%
  • Carbohydrates 77%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7えぇゔぇn
Barcode
4986858205605
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pes shoots The Best 15 1.5 g 0.9 g 0.4 g
Romaine Hearts Happy green 15 1 g 2 g 0 g
Sensación Font Vella 15 0 g 0 g 0 g
海老仕立て 味噌鍋つゆ 久原本家食品 15 1.7 g 1.6 g 0.2 g
Limoni di Siracusa igp Despar 15 0.6 g 2.3 g 0 g
Fructivia / Psyllium blond bio Fructivia 15 2.4 g 2.2 g 0.24 g
0.0 Bier Does 15 0.2 g 3.6 g 0 g
Lemonade by Sainsbury's Sainsbury's 15 0.5 g 3.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4986858205605. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 洗わずそのまま食べられる イタリアサラダ?

100 g of 洗わずそのまま食べられる イタリアサラダ has 15 kcal. Serving, 1 portion, 100 g (100 g): about 15 kcal.

How much protein is in 洗わずそのまま食べられる イタリアサラダ?

洗わずそのまま食べられる イタリアサラダ contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 洗わずそのまま食べられる イタリアサラダ?

洗わずそのまま食べられる イタリアサラダ has 3.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 洗わずそのまま食べられる イタリアサラダ?

洗わずそのまま食べられる イタリアサラダ contains 0.1 g of fat per 100 g.

How much sodium is in 洗わずそのまま食べられる イタリアサラダ?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.