75% dark chocolate

Packaged product Sweets and Desserts

75% dark chocolate contains 558 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 240 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

558kcal per 100 g
7 gprotein
30.2 gcarbohydrates
44.2 gfat
240kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 44.2 g 57%
Saturated fat L 27.9 g 140%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 30.2 g 11%
Dietary fiber L 16.3 g 58%
Total sugars L 25.6 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 22%Fat: 73%558kcal / 100 g
  • Protein 5%
  • Carbohydrates 22%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber16.3 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars25.6 gin the lowest quarter of sweets and desserts (median 47.5 g)
  • Fat44.2 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat27.9 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 558 kcal558 kcal
Protein 7 g7 g
Carbohydrates 30.2 g30.2 g
Fat 44.2 g44.2 g
Fiber 16.3 g16.3 g
Sugars 25.6 g25.6 g
Sodium 0 mg0 mg

Product details

Barcode
0846107014942
Label serving
0.5 BAR (43 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate [unsweetened chocolate*, sugar, cocoa butter*, soy lecithin (an emulsifier), vanilla].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 75% dark chocolate?

100 g of 75% dark chocolate has 558 kcal. Serving, 0.5 bar, 43 g (43 g): about 240 kcal.

How much protein is in 75% dark chocolate?

75% dark chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in 75% dark chocolate?

75% dark chocolate has 30.2 g of total carbohydrates per 100 g, including 16.3 g of fiber and 25.6 g of sugars.

How much fat is in 75% dark chocolate?

75% dark chocolate contains 44.2 g of fat per 100 g, of which 27.9 g is saturated (140% of the Daily Value).

What vitamins and minerals does 75% dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 75% dark chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1927744. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0846107014942. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.