How many calories are in 素材まるごとグラノラ脂質70%オフ?

100 g of 素材まるごとグラノラ脂質70%オフ has 380 kcal. Serving, 40 g (40 g): about 152 kcal.

How much protein is in 素材まるごとグラノラ脂質70%オフ?

素材まるごとグラノラ脂質70%オフ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in 素材まるごとグラノラ脂質70%オフ?

素材まるごとグラノラ脂質70%オフ has 85.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 79.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 素材まるごとグラノラ脂質70%オフ?

素材まるごとグラノラ脂質70%オフ contains 2.3 g of fat per 100 g.

What vitamins and minerals does 素材まるごとグラノラ脂質70%オフ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (71% DV), Thiamin (B1) (65% DV), Vitamin B6 (50% DV), Folate (B9) (39% DV) and Vitamin D (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 素材まるごとグラノラ脂質70%オフ?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

素材まるごとグラノラ脂質70%オフ

Q: How many calories are in 素材まるごとグラノラ 脂質70%オフ?

100 g of 素材まるごとグラノラ 脂質70%オフ has 380 kcal. Serving, 40 g (40 g): about 152 kcal.

Q: How much protein is in 素材まるごとグラノラ 脂質70%オフ?

素材まるごとグラノラ 脂質70%オフ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

Q: How many carbs are in 素材まるごとグラノラ 脂質70%オフ?

素材まるごとグラノラ 脂質70%オフ has 85.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 79.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 素材まるごとグラノラ 脂質70%オフ?

素材まるごとグラノラ 脂質70%オフ contains 2.3 g of fat per 100 g.

Packaged product Other Foods ケロッグ

素材まるごとグラノラ脂質70%オフ contains 380 kcal per 100 g. A serving, 40 g (40 g) provides about 152 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

100 g provides 71% of the Daily Value for Riboflavin (B2), 65% of the Daily Value for Thiamin (B1) and 50% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

7.3 gprotein

85.3 gcarbohydrates

2.3 gfat

152kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	2.3 g	3%
Saturated fat	not reported
Sodium L	400 mg	17%
Total carbohydrates L	85.3 g	31%
Dietary fiber L	5.5 g	20%
Total sugars L	79.8 g
Protein L	7.3 g	15%
Vitamin D L	5.8 µg	29%
Thiamin (B1) L	0.78 mg	65%
Riboflavin (B2) L	0.93 mg	71%
Vitamin B6 L	0.85 mg	50%
Folate (B9) L	158 µg	39%
Iron L	4.5 mg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 87%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for other foods (median 5.7 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ケロッグ
Barcode: 4901113294538
Label serving: 40 g
Category: Food

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901113294538. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.