7プレミアム まるで完熟バナナ
Packaged product Other Foods セブンイレブン
7プレミアム まるで完熟バナナ contains 164 kcal per 100 g. A serving, 70 ml (70 g) provides about 115 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 17.1 mg | 0.7% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 37.4 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Folate (B9) L | 5.7 µg | 1% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 20 mg | 2% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.029 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of other foods (median 7 g)
- Fiber0.57 gbelow the median for other foods (median 1.9 g)
- Sugars37.4 gin the top quarter of other foods (median 3.4 g)
- Fat1.1 gbelow the median for other foods (median 6.5 g)
- Sodium17.1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.014 g |
|---|
Product details
- Brand
- セブンイレブン
- Barcode
- 4901840919124
- Label serving
- 70 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten-Bulgur Hoffmann Menü | 164 | 3 g | 14 g | 10 g |
| Rigatoni Rayley's | 164 | 7.6 g | 18.9 g | 6.2 g |
| Tomaten Bulgur Hoffmann Menü | 164 | 3 g | 14 g | 10 g |
| Parleron de boeuf fondant Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de boeuf Bigard | 164 | 21 g | 2 g | 8 g |
| High protein chilli and coriander no chic’n chunks Sainsbury's | 164 | 5.5 g | 33.2 g | 0.7 g |
| Seasoned Brussel Sprouts Sams Club | 164 | 2.7 g | 8.2 g | 13.6 g |
| Specialite Myrtille Montignac | 164 | 0.78 g | 36.9 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7プレミアム まるで完熟バナナ?
100 g of 7プレミアム まるで完熟バナナ has 164 kcal. Serving, 70 ml (70 g): about 115 kcal.
How much protein is in 7プレミアム まるで完熟バナナ?
7プレミアム まるで完熟バナナ contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 70 ml (70 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in 7プレミアム まるで完熟バナナ?
7プレミアム まるで完熟バナナ has 38 g of total carbohydrates per 100 g, including 0.57 g of fiber and 37.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7プレミアム まるで完熟バナナ?
7プレミアム まるで完熟バナナ contains 1.1 g of fat per 100 g.
How much sodium is in 7プレミアム まるで完熟バナナ?
100 g contains 17.1 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901840919124. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.