7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味

Packaged product Other Foods セブンイレブン

7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味 contains 294 kcal per 100 g. A serving, 47 g (47 g) provides about 138 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
4 gprotein
57.9 gcarbohydrates
5.5 gfat
138kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.4 g 12%
Cholesterol L 4.3 mg 1%
Sodium L 2,600 mg 113%
Total carbohydrates L 57.9 g 21%
Dietary fiber L 2.3 g 8%
Total sugars not reported
Protein L 4 g 8%
Vitamin A L 10.6 µg1%
Vitamin C L 2.1 mg2%
Vitamin E L 0.43 mg3%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.085 mg7%
Folate (B9) L 38.3 µg10%
Calcium L 117 mg9%
Iron L 1.3 mg7%
Magnesium L 34 mg8%
Phosphorus L 109 mg9%
Potassium L 147 mg3%
Zinc L 0.43 mg4%
Copper L 0.17 mg19%
Selenium L 2.1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 78%Fat: 17%294kcal / 100 g
  • Protein 5%
  • Carbohydrates 78%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper19%Folate (B9)10%Calcium9%Thiamin (B1)9%Phosphorus9%Magnesium8%Iron7%Riboflavin (B2)7%Zinc4%Selenium4%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7 g)
  • Fiber2.3 gabove the median for other foods (median 1.9 g)
  • Fat5.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.4 gabove the median for other foods (median 1.9 g)
  • Sodium2,600 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.021 g

Product details

Brand
セブンイレブン
Barcode
4901071403829
Label serving
47 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味?

100 g of 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味 has 294 kcal. Serving, 47 g (47 g): about 138 kcal.

How much protein is in 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味?

7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味 contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 47 g (47 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味?

7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味 has 57.9 g of total carbohydrates per 100 g, including 2.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味?

7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味 contains 5.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 7プレミアム ラー油と胡椒の辛さが癖になる春雨ヌードル 辛タンメン味?

100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901071403829. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.