7プレミアム 毎日の食卓牛乳 100mlあたり
Packaged product Other Foods セブンイレブン
7プレミアム 毎日の食卓牛乳 100mlあたり contains 67 kcal per 100 g. A serving, 200 ml (200 g) provides about 133 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.5 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 6 mg | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 19 µg | 2% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 57 mg | 4% |
| Magnesium L | 5 mg | 1% |
| Potassium L | 70 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Selenium L | 1.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7 g)
- Fat3.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.01 g |
|---|
Product details
- Brand
- セブンイレブン
- Barcode
- 4908011511040
- Label serving
- 200 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Thé Vert Matcha Nestlé | 67 | 1 g | 7 g | 4 g |
| GeMi - Pommes Salz Bad Reichenhall | 67 | 2.7 g | 8.2 g | 1.7 g |
| ファミマの牛乳 ファミリーマート | 67 | 3.3 g | 4.8 g | 3.8 g |
| Mini max saveur framboise Délisse | 67 | 2.7 g | 11 g | 1.3 g |
| 純情大地牛乳 雪印メグミルク | 67 | 3.3 g | 4.8 g | 3.8 g |
| はるとなつ牛乳 サゴタニ牧農 | 67 | 3.2 g | 4.9 g | 3.8 g |
| あじわい牛乳 スマイルライフ | 67 | 3.3 g | 4.8 g | 3.8 g |
| 酪農牛乳 梶原乳業株式会社 | 67 | 3.4 g | 4.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7プレミアム 毎日の食卓牛乳 100mlあたり?
100 g of 7プレミアム 毎日の食卓牛乳 100mlあたり has 67 kcal. Serving, 200 ml (200 g): about 133 kcal.
How much protein is in 7プレミアム 毎日の食卓牛乳 100mlあたり?
7プレミアム 毎日の食卓牛乳 100mlあたり contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.5 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 7プレミアム 毎日の食卓牛乳 100mlあたり?
7プレミアム 毎日の食卓牛乳 100mlあたり has 4.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7プレミアム 毎日の食卓牛乳 100mlあたり?
7プレミアム 毎日の食卓牛乳 100mlあたり contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4908011511040. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.