7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋

Packaged product Other Foods セブンイレブン

7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋 contains 80 kcal per 100 g. A serving, 70 g (70 g) provides about 56 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋 by セブンイレブン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
4.1 gprotein
13.1 gcarbohydrates
2.3 gfat
56kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.1 g 5%
Dietary fiber L 4.9 g 17%
Total sugars L 8.3 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 59%Fat: 23%80kcal / 100 g
  • Protein 18%
  • Carbohydrates 59%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7 g)
  • Fiber4.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars8.3 gabove the median for other foods (median 3.4 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4979822276862
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋?

100 g of 7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋 has 80 kcal. Serving, 70 g (70 g): about 56 kcal.

How much protein is in 7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋?

7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋 contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2.9 g in serving, 70 g (70 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋?

7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋 has 13.1 g of total carbohydrates per 100 g, including 4.9 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋?

7プレミアム こだわり出汁でふっくらと炊き上げたひじき煮 1袋 contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4979822276862. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.