6 soft white burger buns
Packaged product Meals and Dishes Marks & Spencer
6 soft white burger buns contains 280 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars2.5 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat5.7 gabove the median for meals and dishes (median 5 g)
- Saturated fat1 gabove the median for meals and dishes (median 0.8 g)
- Sodium380 mgin the lowest quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00728904
- Category
- Hamburger buns
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Buns Tuxedo | 280 | 8 g | 46.7 g | 6 g |
| All Butter Brioche Buns Calgary Italian Bakery | 280 | 8 g | 46.7 g | 6 g |
| Burguer XL Panrico | 280 | 9.3 g | 48 g | 4.9 g |
| Pains natures pour hamburgers x 4 Marque Repère | 280 | 7.8 g | 50 g | 6.2 g |
| Burger xl Panrico | 280 | 9.3 g | 48 g | 4.9 g |
| Maxi burger al sesamo OCSA Food | 280 | 9.3 g | 48 g | 4.9 g |
| Burgers farine blé haricots rouges tomates Jacquet | 280 | 9.2 g | 47 g | 4.7 g |
| Soft & smooth white hamburger buns Saralee | 280 | 10 g | 52 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 soft white burger buns?
100 g of 6 soft white burger buns has 280 kcal.
Is 6 soft white burger buns high in protein?
6 soft white burger buns contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in 6 soft white burger buns?
6 soft white burger buns has 44.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 soft white burger buns?
6 soft white burger buns contains 5.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in 6 soft white burger buns?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00728904. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.