50% Less Salt Dry Roasted & Salted Almonds
Packaged product Spices, Herbs and Condiments Trader Joe's
50% Less Salt Dry Roasted & Salted Almonds contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).
100 g provides 2,595,417% of the Daily Value for iodine, 55% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 267 mg | 21% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 700 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 3,893,125 µg | 2,595,417% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
- Fiber10 gin the lowest quarter of spices, herbs and condiments (median 10.7 g)
- Sugars3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat53.3 gbelow the median for spices, herbs and condiments (median 53.6 g)
- Saturated fat3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Sodium200 mgin the lowest quarter of spices, herbs and condiments (median 351 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 33.3 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (3)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00741705
- Quantity
- 16 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Salted almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Almonds Roasted & Lightly salted Signature Select | 600 | 20 g | 16.7 g | 56.7 g |
| Sea Salt Dry Roasted Almonds Octonuts | 600 | 21.2 g | 21.2 g | 52.9 g |
| Dry Roasted Almonds With Sea Salt Golden Boy | 600 | 20 g | 20 g | 53.3 g |
| Roasted & salted almonds Woolworths | 600 | 19 g | 4.7 g | 54.7 g |
| salted almonds Sheetz | 600 | 20 g | 20 g | 50 g |
| Roasted & Salted Almonds Whole Foods Market | 600 | 20 g | 16.7 g | 56.7 g |
| Reduced sodium whole roasted almonds with sea salt Meijer | 600 | 20 g | 16.7 g | 53.3 g |
| roasted almonds salted with sea salt Kroger | 595 | 19 g | 21.4 g | 52.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 50% Less Salt Dry Roasted & Salted Almonds?
100 g of 50% Less Salt Dry Roasted & Salted Almonds has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.
Is 50% Less Salt Dry Roasted & Salted Almonds high in protein?
50% Less Salt Dry Roasted & Salted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).
How many carbs are in 50% Less Salt Dry Roasted & Salted Almonds?
50% Less Salt Dry Roasted & Salted Almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 50% Less Salt Dry Roasted & Salted Almonds?
50% Less Salt Dry Roasted & Salted Almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does 50% Less Salt Dry Roasted & Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,595,417% DV), Riboflavin (B2) (55% DV), Niacin (B3) (22% DV), calcium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 50% Less Salt Dry Roasted & Salted Almonds?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00741705. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.