גבינה לבנה 5%
Packaged product Other Foods טרה
גבינה לבנה 5% contains 97 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 97 kcal.
Roughly 46% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 105 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 20%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7 g)
- Sugars4.9 gabove the median for other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium190 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- טרה
- Barcode
- 7290102393268
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Hero Hero | 97 | 2.7 g | 11 g | 3.3 g |
| すり身 カネカ水産 | 97 | 17.9 g | 1.5 g | 2.1 g |
| Wild caught sea scallops 365 | 97 | 16.8 g | 6.2 g | 0.88 g |
| Vanilla Morrisons | 97 | 0.9 g | 12.7 g | 4.7 g |
| Costa Wildlachs und Garnelen Costa | 97 | 5.5 g | 10.7 g | 3.2 g |
| Ruskeat pavut Pirkka | 97 | 7 g | 13 g | 0.5 g |
| Gourmet Boneless Skinless Fryer Breast Amish Farm | 97 | 22.9 g | 0.88 g | 0 g |
| Yaourt au lait entier saveur fraise Malo | 97 | 3.3 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גבינה לבנה 5%?
100 g of גבינה לבנה 5% has 97 kcal. Serving, 1 portion, 100 g (100 g): about 97 kcal.
How much protein is in גבינה לבנה 5%?
גבינה לבנה 5% contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in גבינה לבנה 5%?
גבינה לבנה 5% has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גבינה לבנה 5%?
גבינה לבנה 5% contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in גבינה לבנה 5%?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290102393268. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.