גבינה לבנה שומן 5%

Packaged product Other Foods טרה

גבינה לבנה שומן 5% contains 97 kcal per 100 g. A serving, 1.0 גביעה, 50.0 g (50 g) provides about 49 kcal.

Roughly 46% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
8.1 gprotein
4.9 gcarbohydrates
5 gfat
49kcal in serving, 1.0 גביעה, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 20%Fat: 46%97kcal / 100 g
  • Protein 33%
  • Carbohydrates 20%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7 g)
  • Sugars4.9 gabove the median for other foods (median 3.4 g)
  • Fat5 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
טרה
Barcode
7290001485545
Label serving
1.0 גביעה (50.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petit Hero Hero 97 2.7 g 11 g 3.3 g
Wild caught sea scallops 365 97 16.8 g 6.2 g 0.88 g
Vanilla Morrisons 97 0.9 g 12.7 g 4.7 g
Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Rookvlees Bio Albert Heijn 97 19 g 0.7 g 2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0.5 g
Yaourt au lait entier saveur fraise Malo 97 3.3 g 14 g 3 g
Bircher Müesli Chia Emmi 97 3.5 g 14 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in גבינה לבנה שומן 5%?

100 g of גבינה לבנה שומן 5% has 97 kcal. Serving, 1.0 גביעה, 50.0 g (50 g): about 49 kcal.

How much protein is in גבינה לבנה שומן 5%?

גבינה לבנה שומן 5% contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 1.0 גביעה, 50.0 g (50 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in גבינה לבנה שומן 5%?

גבינה לבנה שומן 5% has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in גבינה לבנה שומן 5%?

גבינה לבנה שומן 5% contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290001485545. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.