石窯ライ麦ロール 5個入

Packaged product Other Foods 株式会社タカキベーカリー

石窯ライ麦ロール 5個入 contains 278 kcal per 100 g. A serving, 1 個, 58 g (58 g) provides about 161 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
8.3 gprotein
51.4 gcarbohydrates
2.9 gfat
161kcal in serving, 1 個, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 1.1 mg 0%
Total carbohydrates L 51.4 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 10%278kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7 g)
  • Fat2.9 gbelow the median for other foods (median 6.5 g)
  • Sodium1.1 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社タカキベーカリー
Barcode
4904730922044
Label serving
1 個 (58 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 石窯ライ麦ロール 5個入?

100 g of 石窯ライ麦ロール 5個入 has 278 kcal. Serving, 1 個, 58 g (58 g): about 161 kcal.

How much protein is in 石窯ライ麦ロール 5個入?

石窯ライ麦ロール 5個入 contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4.8 g in serving, 1 個, 58 g (58 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 石窯ライ麦ロール 5個入?

石窯ライ麦ロール 5個入 has 51.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 石窯ライ麦ロール 5個入?

石窯ライ麦ロール 5個入 contains 2.9 g of fat per 100 g.

How much sodium is in 石窯ライ麦ロール 5個入?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4904730922044. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.