5種のチーズペンネグラタン

Packaged product Other Foods ニチレイ

5種のチーズペンネグラタン contains 109 kcal per 100 g. A serving, 210 g (210 g) provides about 229 kcal.

Roughly 43% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
4.7 gprotein
11.7 gcarbohydrates
4.8 gfat
229kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Sodium L 319 mg 14%
Total carbohydrates L 11.7 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 40%109kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7 g)
  • Fat4.8 gbelow the median for other foods (median 6.5 g)
  • Sodium319 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニチレイ
Barcode
4902130379796
Label serving
210 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Shaker protéines vegan Eat fit 109 21 g 1.4 g 1.7 g
North Indian Style Curry Set Muji 109 4.9 g 11.8 g 4.8 g
Helado de mora la quindianita 109 0.24 g 26.4 g 0.26 g
Americain Carrefour 109 22 g 0.27 g 2 g
Zuckermais Rewe 109 3.2 g 15 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5種のチーズペンネグラタン?

100 g of 5種のチーズペンネグラタン has 109 kcal. Serving, 210 g (210 g): about 229 kcal.

How much protein is in 5種のチーズペンネグラタン?

5種のチーズペンネグラタン contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 9.9 g in serving, 210 g (210 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 5種のチーズペンネグラタン?

5種のチーズペンネグラタン has 11.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5種のチーズペンネグラタン?

5種のチーズペンネグラタン contains 4.8 g of fat per 100 g.

How much sodium is in 5種のチーズペンネグラタン?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902130379796. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.