קוטג 5%
Packaged product Other Foods תנובה
קוטג 5% contains 95 kcal per 100 g. A serving, 100 g (100 g) provides about 95 kcal.
Roughly 47% of its calories come from fat, with 46% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 6%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium350 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תנובה
- Barcode
- 04127329
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfirsich Joghurt Landliebe | 95 | 2.9 g | 13 g | 3.1 g |
| Currywurst Topf La Finesse | 95 | 3 g | 3.2 g | 7.7 g |
| Свински Бут Pikok | 95 | 15 g | 1.7 g | 3 g |
| Fiambre Perna Extra Pleno Sabor Aldi | 95 | 16 g | 0.9 g | 3 g |
| Cottage chesse Milbona | 95 | 9.9 g | 3.5 g | 4.5 g |
| Brochette de poulet marinées saveur yakitori Intermarché | 95 | 16 g | 1.8 g | 2.6 g |
| Bocal De 37 Cl De Morilles Premium Sabarot. Sabarot | 95 | 4.4 g | 15.4 g | 0.2 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in קוטג 5%?
100 g of קוטג 5% has 95 kcal. Serving, 100 g (100 g): about 95 kcal.
Is קוטג 5% high in protein?
קוטג 5% contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in קוטג 5%?
קוטג 5% has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in קוטג 5%?
קוטג 5% contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in קוטג 5%?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04127329. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.