4 Cheese Grated
Packaged product Dairy and Eggs Aldi
4 Cheese Grated contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.2 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat29 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium433 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2004060132457
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Bar Peanut Butter Myprotein | 367 | 31 g | 33 g | 14 g |
| Three Cheese Vinaigrette Specially Selected | 367 | 0 g | 20 g | 30 g |
| colby jack cheese cubes Meijer | 367 | 23.3 g | 3.3 g | 30 g |
| Sausage Egg Cheese Croissant GetGo | 367 | 11.1 g | 19.6 g | 27.1 g |
| Double-80 Creamy Vanilla Star Nutrition | 367 | 77 g | 7.1 g | 3.2 g |
| Dorothy's Garden Secrets Soft Ripened Cheese Dorothy's | 367 | 16.7 g | 6.7 g | 30 g |
| Colby Cheese Star Dairy | 367 | 23.3 g | 3.3 g | 30 g |
| Deluxe Microwaveable Mac And Cheese Cup Meijer | 367 | 13.3 g | 46.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2004060132457. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.