えびと4種の野菜入りえぴピラフ

Packaged product Other Foods テーシーズ

えびと4種の野菜入りえぴピラフ contains 155 kcal per 100 g. A serving, 100 g (100 g) provides about 155 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
2.8 gprotein
30.3 gcarbohydrates
2.7 gfat
155kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 433 mg 19%
Total carbohydrates L 30.3 g 11%
Dietary fiber L 0.7 g 3%
Total sugars L 29.6 g
Protein L 2.8 g 6%
Phosphorus L 31 mg2%
Potassium L 38 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%155kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus2%Potassium0.8%

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 7 g)
  • Fiber0.7 gbelow the median for other foods (median 1.9 g)
  • Sugars29.6 gin the top quarter of other foods (median 3.4 g)
  • Fat2.7 gbelow the median for other foods (median 6.5 g)
  • Sodium433 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
テーシーズ
Barcode
4901810389681
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in えびと4種の野菜入りえぴピラフ?

100 g of えびと4種の野菜入りえぴピラフ has 155 kcal. Serving, 100 g (100 g): about 155 kcal.

How much protein is in えびと4種の野菜入りえぴピラフ?

えびと4種の野菜入りえぴピラフ contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in えびと4種の野菜入りえぴピラフ?

えびと4種の野菜入りえぴピラフ has 30.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 29.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in えびと4種の野菜入りえぴピラフ?

えびと4種の野菜入りえぴピラフ contains 2.7 g of fat per 100 g.

How much sodium is in えびと4種の野菜入りえぴピラフ?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901810389681. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.