31

Packaged product Other Foods Bitz

31 contains 514 kcal per 100 g. A serving, 100 g (100 g) provides about 514 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31 by Bitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
17.3 gprotein
37.6 gcarbohydrates
32.7 gfat
514kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 32.7 g 42%
Saturated fat L 1.9 g 10%
Trans fat L 9 g
Sodium L 341 mg 15%
Total carbohydrates L 37.6 g 14%
Dietary fiber L 8.4 g 30%
Total sugars L 12.5 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 29%Fat: 57%514kcal / 100 g
  • Protein 13%
  • Carbohydrates 29%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gin the top quarter of other foods (median 7 g)
  • Fiber8.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars12.5 gabove the median for other foods (median 3.4 g)
  • Fat32.7 gin the top quarter of other foods (median 6.5 g)
  • Sodium341 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bitz
Barcode
7502271158563
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tim Tam Arnott 514 4.1 g 62.9 g 26.6 g
Black Forest Delights Cafe Adore 514 5.9 g 62.4 g 26.5 g
Caramel Melting Moments The Homemade Collection 514 3.3 g 63.7 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 31?

100 g of 31 has 514 kcal. Serving, 100 g (100 g): about 514 kcal.

Is 31 high in protein?

31 contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 17.3 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in 31?

31 has 37.6 g of total carbohydrates per 100 g, including 8.4 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 31?

31 contains 32.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in 31?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7502271158563. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.