朝のフレッシュ ハーフベーコン 塩分30%カット
Packaged product Other Foods 伊藤ハム
朝のフレッシュ ハーフベーコン 塩分30%カット contains 329 kcal per 100 g. A serving, 34 g (34 g) provides about 112 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 15.6 g | 31% |
| Potassium L | 724 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of other foods (median 7 g)
- Fiber2.1 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat28.5 gin the top quarter of other foods (median 6.5 g)
- Sodium462 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 伊藤ハム
- Barcode
- 4901231139001
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly mix Salysol | 329 | 4.8 g | 77 g | 0.1 g |
| Pain de dattes Corona Blanca | 329 | 2.6 g | 78 g | 1.6 g |
| Räucherkäse Leckerom | 329 | 20.6 g | 2.2 g | 26.4 g |
| Coni miniature Conad | 329 | 4.1 g | 37 g | 18 g |
| Back Mich Amélie Lieken | 329 | 7 g | 55 g | 8.5 g |
| Savoy mince Schwartz | 329 | 14 g | 62.5 g | 2.1 g |
| Halloumi Emporium | 329 | 15.9 g | 20.3 g | 20.2 g |
| 大容量1kg 純粋はちみつ 100g ドン・キホーテ | 329 | 0.3 g | 81.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 朝のフレッシュ ハーフベーコン 塩分30%カット?
100 g of 朝のフレッシュ ハーフベーコン 塩分30%カット has 329 kcal. Serving, 34 g (34 g): about 112 kcal.
Is 朝のフレッシュ ハーフベーコン 塩分30%カット high in protein?
朝のフレッシュ ハーフベーコン 塩分30%カット contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 5.3 g in serving, 34 g (34 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 朝のフレッシュ ハーフベーコン 塩分30%カット?
朝のフレッシュ ハーフベーコン 塩分30%カット has 1.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 朝のフレッシュ ハーフベーコン 塩分30%カット?
朝のフレッシュ ハーフベーコン 塩分30%カット contains 28.5 g of fat per 100 g.
What vitamins and minerals does 朝のフレッシュ ハーフベーコン 塩分30%カット contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 朝のフレッシュ ハーフベーコン 塩分30%カット?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901231139001. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.
Last updated: . Source description: "朝のフレッシュ ハーフベーコン 塩分30%カット". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.