3種のレタスサラダ
Packaged product Other Foods イトーヨーカドー
3種のレタスサラダ contains 15 kcal per 100 g. A serving, 100 g (100 g) provides about 15 kcal.
Roughly 85% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.1 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.5 g)
- Sodium590 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- イトーヨーカドー
- Barcode
- 4986858129826
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pes shoots The Best | 15 | 1.5 g | 0.9 g | 0.4 g |
| Romaine Hearts Happy green | 15 | 1 g | 2 g | 0 g |
| Sensación Font Vella | 15 | 0 g | 0 g | 0 g |
| 海老仕立て 味噌鍋つゆ 久原本家食品 | 15 | 1.7 g | 1.6 g | 0.2 g |
| Limoni di Siracusa igp Despar | 15 | 0.6 g | 2.3 g | 0 g |
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| 0.0 Bier Does | 15 | 0.2 g | 3.6 g | 0 g |
| Lemonade by Sainsbury's Sainsbury's | 15 | 0.5 g | 3.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3種のレタスサラダ?
100 g of 3種のレタスサラダ has 15 kcal. Serving, 100 g (100 g): about 15 kcal.
How much protein is in 3種のレタスサラダ?
3種のレタスサラダ contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 85% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in 3種のレタスサラダ?
3種のレタスサラダ has 0.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3種のレタスサラダ?
3種のレタスサラダ contains 0.1 g of fat per 100 g.
How much sodium is in 3種のレタスサラダ?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4986858129826. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.