コロッケ倶楽部 3種のとろ〜りチーズ

Packaged product Other Foods サンマルコ食品

コロッケ倶楽部 3種のとろ〜りチーズ contains 160 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
4 gprotein
22.7 gcarbohydrates
5.3 gfat
120kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5.3 g 7%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 209 mg 9%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7 g)
  • Fiber1.3 gbelow the median for other foods (median 1.9 g)
  • Sugars1.3 gbelow the median for other foods (median 3.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.5 g)
  • Sodium209 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サンマルコ食品
Barcode
4974037806675
Label serving
1 portion (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in コロッケ倶楽部 3種のとろ〜りチーズ?

100 g of コロッケ倶楽部 3種のとろ〜りチーズ has 160 kcal. Serving, 1 portion, 75 g (75 g): about 120 kcal.

How much protein is in コロッケ倶楽部 3種のとろ〜りチーズ?

コロッケ倶楽部 3種のとろ〜りチーズ contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 portion, 75 g (75 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in コロッケ倶楽部 3種のとろ〜りチーズ?

コロッケ倶楽部 3種のとろ〜りチーズ has 22.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in コロッケ倶楽部 3種のとろ〜りチーズ?

コロッケ倶楽部 3種のとろ〜りチーズ contains 5.3 g of fat per 100 g.

How much sodium is in コロッケ倶楽部 3種のとろ〜りチーズ?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974037806675. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Source description: "コロッケ倶楽部 3種のとろ〜りチーズ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.